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Detoxification, or detox, is known as the process of removing toxic substances from the body. Die...
Detoxification, or detox, is known as the process of removing toxic substances from the body. Diets that claim to achieve a full detox in a matter of days have been around for decades, and several methods exist. While not scientifically proven to remove any toxins from the human body, many people claim feeling more focused and energetic during and after detox diets, most likely because of avoiding processed foods.